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All articles filed in social anxiety

I cured myself of social anxiety after 12 years of suffering. Find out more about my story and recovery here.

how to calm anxiety blogpost on mindfulnessinspo.com

How to Calm Anxiety Without Meds

By: Alice Turner 01/30/202206/14/2022
Wellnesssocial anxiety

Wondering how to calm anxiety without meds? Here you’ll find 11 tips that helped me overcome generalized anxiety disorder and social anxiety.

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Wellnesssocial anxiety
blogpost image. sad girl. text: why don't people like me? - trick your mind plays on you. more on mindfulnessinspo.com

“Why Don’t People Like Me?” – Trick Your Mind Plays on You

By: Alice Turner 09/21/202008/10/2021
Wellnesssocial anxiety

Have you ever thought: “why don’t people like me?” Does it make you dislike people in return or makes you shy, paranoid, or anxious? Then READ THIS!

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Wellnesssocial anxiety
blogpost image. a crowd. text: how to overcome social anxiety. 12 steps: I cured myself. more on mindfulnessinspo.com

How to Overcome Social Anxiety |12 Steps|

By: Alice Turner 09/21/202006/06/2022
Wellnesssocial anxiety

12 tips on how to overcome social anxiety that helped me forget about it after 12 awful years of suffering from it and panic attacks.

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Wellnesssocial anxiety

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