Wondering how to calm anxiety without meds? Here you’ll find 11 tips that helped me overcome generalized anxiety disorder and social anxiety.

Have you ever thought: “why don’t people like me?” Does it make you dislike people in return or makes you shy, paranoid, or anxious? Then READ THIS!

12 tips on how to overcome social anxiety that helped me forget about it after 12 awful years of suffering from it and panic attacks.